What are the best Hydration Packs for Running?
The best hydration packs for running depend on how far you run and personal preference. A running hydration pack, or hydration bladder, is a backpack or waistpack with a built-in...
1000 MILE SPORTSWEAR BLOG
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What is BPA Free Plastic?
BPA Free Plastic is a healthier for of plastic we use to produce our water bottles and carriers. BPA (bisphenol A) is a synthetic chemical used in the production of...
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How Much Should I Drink During A Run?
How much should I drink on a long run? Ideally you need to replace what you lose. The amount of fluid you lose while running for one hour varies depending...
